Master
Your
MInd
What’s in It for You?
- Real talk on unlocking your mental superpowers
- Concrete science, but not the dry textbook kind
- A peek into spiritual traditions (without the incense overload)
- Tools to actually use—no fluff, just stuff that works
About the
Life Coach
Who’s Behind All This?
Who the Heck Am I?
Alright, let’s just get to it—I’m Urna Belanger. I wear a lot of hats (and, nope, not the boring kind).
Welcome beautiful Soul!
- I'm a Mongolian-born (yep, straight from the beautiful steppes)
- Coffee addict, adventure chaser, and lover of all things creative
- This isn’t just a site—it’s a spot for real stories, wild ideas, and good people
- Pull up a chair, get comfy, and let’s get into something awesome
My Journey:
- Born and raised in Mongolia (think wide open skies, wild horses, the whole vibe)
- Now mixing that free-spirited energy into everything I do
- A little bit nomad, a little bit city soul
Quick & Dirty Rundown:
- Certified Life Coach (think: hype squad, but with credentials, Because, yeah, they matter)
- Clinical Hypnotherapist (promise, no clucking like a chicken)
- Yoga Teacher (RYT-200 & 300)
- Certified Yoga Teacher Trainer (I teach the teachers—wild, right?)
- Nurse & Pediatric Specialist (I can handle all types of chaos)
- Trauma-obsessed wellness nerd (I genuinely geek out on this stuffs)
- Started out in nursing, mostly with kids. I’ve seen people at their messiest and most raw.
At some point, I realized: patching up bodies is just step one.
- If your mind’s not in the game, nothing else sticks.
So, I dove headfirst into:
- Life coaching (“aha!” moments for days)
- Subconscious reprogramming (sounds out there, but it’s legit)
- Yoga philosophy (so much more than stretchy pants)
- Mind-body healing (it’s all connected, trust me)
What I Stand For?
Here’s my hill to die on:
Everyone’s got a superpower. The trick? Most people just need help flipping the “on” switch.
My mission:
Help you kick those mental gremlins out and step into your real, badass self.
How I Work:
No matter where you find me —whether you’re:
- Joining one of my course
- Booking a coaching sesh or
- Dropping in for a meditation —I’m bringing the real deal.
- Down-to-earth, a touch soulful, and all science-backed.
- Zero fluff. I want you to walk away feeling like you finally met yourself.
The Bottom Line:
Honestly? You’re a lot stronger than you think.
I’m just here to help you see it. Ready or not, let's roll!
Mind Body Spirit Coach Urna
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Mind Body Spirit Transformation Coaching